Carry your work and lessons into the next session.
session continuity
Preserves completed work, pending tasks, and durable learnings across coding sessions.
When to use it
Use when ending, switching, or resuming a working session; use checkpoint for a mid-session save.
Ask it to wrap up or resume work; it writes or loads the handoff and presents a session summary.
What you provide
This skill
MEMORY.md
Updates permanent agent memory
.claude/instincts.md
Updates agent instincts
Uses instinct-system to route durable learnings into memory and emerging patterns into instincts.