Carry your work and lessons into the next session.
Preserves completed work, pending tasks, and durable learnings across coding sessions.
When to use it
Use when ending, switching, or resuming a working session; use checkpoint for a mid-session save.
Ask it to wrap up or resume work; it writes or loads the handoff and presents a session summary.
What you provide
Uses instinct-system to route durable learnings into memory and emerging patterns into instincts.
This skill
MEMORY.md
Updates permanent agent memory
.claude/instincts.md
Updates agent instincts